Dealing with a Contact Lens Soreness Behind the Eye- Quick Tips and Solutions
What to Do If a Contact Goes Behind the Eye
Dealing with an uncomfortable situation like a contact lens going behind the eye can be quite distressing. It’s important to remain calm and follow the right steps to safely remove the lens without causing further irritation or damage to your eye. Here’s a guide on what to do if a contact lens goes behind the eye.
1. Wash Your Hands Thoroughly
Before attempting to remove the lens, ensure that your hands are clean to prevent the introduction of bacteria or other contaminants into your eye. Use soap and water, or an alcohol-based hand sanitizer to clean your hands.
2. Blink and Wiggle the Lens
Try to blink several times to see if the lens will move out of the way. Sometimes, the lens might move slightly and be easier to remove. Gently wiggle your eye to help the lens shift into a more accessible position.
3. Use Artificial Tears or Saline Solution
If the lens is still behind the eye, apply a few drops of artificial tears or saline solution to the eye. This can help to moisten the lens and make it easier to see and remove.
4. Tilt Your Head Back
Tilting your head back can help you get a better view of the lens and make it easier to reach. Look up towards the ceiling to get a clear view of the lens’s position.
5. Use Your Fingers to Gently Gently Push the Lens Out
With your fingers, gently push the lens out of the way. If you can see the lens, try to grasp it with your fingers and pull it out. Be cautious not to touch the white of your eye, as this can cause further irritation.
6. Try Using Eyedrops for Better Visibility
If the lens is still not visible, consider using an eye drop that contains a red dye. This can help make the lens more visible and easier to locate.
7. Seek Professional Help if Necessary
If you are unable to remove the lens or if you experience severe discomfort, it’s important to seek professional help. An eye care professional can safely remove the lens and provide you with advice on how to prevent future occurrences.
8. Learn from the Experience
After successfully removing the lens, take this opportunity to learn from the experience. Make sure to follow proper contact lens care instructions to reduce the risk of future complications. Additionally, consider using a lens case with a mirror attachment to make it easier to see the lens when inserting or removing it.
Remember, if you’re ever unsure about how to handle a contact lens issue, it’s always best to consult with an eye care professional. Taking the right steps can help you avoid complications and maintain the health of your eyes.
